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A reflective story about discovering warmth and connection through winter darkness. From the early struggles with the long British nights to creating the Wheel of the Year gatherings, The Time of Fire explores how ritual, community, and candlelight can bring comfort, meaning, and vitality during the colder months. Presenting The Time of The Fire, starting in November 2025 in Farnham.

I often visit the Garden. It’s not a physical place but a living metaphor for my work — a space of personal accompaniment, mentoring, and support. The Garden belongs to the spirit of House of Armida: a meeting point between reflection and action, between the calm of presence and the courage to grow. It is not coaching, though it may bring direction; not therapy, though it may bring healing. It is a walk between two people, attentive and alive, where guidance becomes companion

My lived story about falling, grief, and the surprising way the brain can turn heartbreak into a lasting state of love: and how gentler ways can take you there too..

The State of Love events explore love as an inner state rather than something to chase. Born from lived experience and grounded in neuroscience, they show how love can be generated as energy within and around us, easing relationship anxiety and loneliness. Through meditation, somatic practices, and simple tools, participants learn to embody love as a baseline state: calm, magnetic, and sustainable in daily life.

We live in between two worlds: the visible and the invisible. The visible is literal: what is said, what is done, what we can taste.The...

The Mediterranean is a place. It has coastlines, specific smells, particular kinds of light. It has courtyards shaded by lemon trees and...